Ariel Khadr
Ariel Khadr is an IFBB Fitness Pro model who competes in the sport and a sponsored athlete. She began competing in fitness competitions when she was 16, after quitting her childhood gymnastics career. The Pro Card was granted a year later at the age of 17 years of age. Ariel Khadr has been a paid athlete of IFBB Fitness Pro and is a model. Ariel Khadr started her fitness career when she was just 16 after she quit gymnastics. One year later at 17 she was awarded her professional card. She was one of the youngest IFBB Pro ever. Ariel was able to take a break of six years from stage life after obtaining her Pro Card to complete her university studies. After completing her college education Ariel came back in the year 2015. She continued where she had left off in the previous competitions, including those of the Toronto Pro Supershow and Mr. Olympia. The contest continued for several years after her first show, setting more ambitious targets for herself every year. By the end of 2009 she won four more fitness awards. She was also the 2009 NPC Team Universe Fitness Nationals champion. This made her one of the oldest IFBB Fitness Pro (at age 17) in history. Ariel was on a break for a while when she earned her Professional card so that she could earn her college diploma. In October 2015, she made a return by presenting her IFBB Fitness Pro debut in 2015. Phoenix Europa Games. At the end of the day, she finished 3rd at the show. In the summer of 2016, she was awarded first place in the IFBB Toronto Pro Supershow. This qualified her for an appearance at the Fitness Olympia. Three months later she took to the Olympia stage to take home the position of 6th within the Fitness Division. Ariel was completely no expectations when she entered, was delighted with her result. Given that she competed against the top athletes. Ariel is getting stronger every year. Ariel is a fan of working on your lower back. The typical back exercise she does is comprised of bent over rows single arm lat pull-downs with a machine. and seated rows. Ariel usually starts warming up before moving on to the sets for working. Ariel is the most efficient use of her limited time. Ariel does so by doing supersettings on all of her exercises in the back. It involves three or 4 sets of 10-12 repetitions.
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